Theo Lindstein — Stats & Advanced Analytics
Theo Lindstein is an NHL defenseman for the St. Louis Blues.
2026-27 So Far
Through Nov 4, Theo Lindstein has 2 points (0 goals, 2 assists) in 6 games, a 28-point pace over 84 games. He is 15th on the St. Louis Blues in scoring. Both came at even strength. He is averaging 13:33 of ice time a game.
Scouting Report
A first-round selection from 2023, Theo Lindstein made his NHL debut in 2025-26, appearing in 17 games for the St. Louis Blues. At 21 years old, he recorded 2 goals and 2 assists for 4 points during his inaugural season, signaling his first taste of professional action.
Lindstein's initial impact was modest but positive, with a 2025-26 GAR of 1.8. His primary contribution stemmed from his even-strength defense, which accounted for +0.5 GAR, suggesting a foundational defensive presence in his limited opportunities.
Player Profile
| Position | Defenseman |
|---|---|
| Team | St. Louis Blues |
| Shoots / Catches | L |
| Height | 6'0" |
| Weight | 197 lb |
| Born | January 5, 2005 (age 21) in Gavle, Sweden |
| Draft | 2023 — Round 1, Pick 29 — STL |
2026-27 Season Stats
| GP | G | A | P | +/- | PIM | Shots | S% | TOI/GP | CF% | xG | Game Score | GAR | WAR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | 0 | 2 | 2 | -1 | 2 | 6 | 0.0% | 13:33 | 46.9% | 0.1 | 0.0 | 0.5 | 0.09 |
GAR Component Breakdown
| Even-Strength Offense | Even-Strength Defense | Power-Play Offense | Shorthanded Defense |
|---|---|---|---|
| +0.4 | +0.1 | +0.0 | +0.0 |
League percentile rank: points 29th (100th = league leader).
2026-27 Scoring by Situation
| Situation | G | A | P |
|---|---|---|---|
| Even Strength | 0 | 2 | 2 |
| Power Play | 0 | 0 | 0 |
| Shorthanded | 0 | 0 | 0 |
| Total | 0 | 2 | 2 |
Shooting & Rate Stats
| TOI/GP | Shots | S% | Primary A | Secondary A | P/GP | xG | GAR/60 |
|---|---|---|---|---|---|---|---|
| 13:33 | 6 | 0.0% | 1 | 1 | 0.33 | 0.1 | 0.11 |
Career by Season (Regular Season)
| Season | GP | G | A | P | GAR |
|---|---|---|---|---|---|
| 2026-27 | 6 | 0 | 2 | 2 | 0.5 |
| 2025-26 | 17 | 2 | 2 | 4 | 1.4 |
Analysis
In the 2026-27 season Theo Lindstein has been worth 0.5 Goals Above Replacement.
His value is driven primarily by even-strength offense (+0.4 GAR), with power-play offense his smallest contribution (+0).
All figures are model outputs from Hockey Alchemy. Learn how the value metrics are built on the methodology page.
Frequently Asked Questions
What is Theo Lindstein's GAR this season?
Theo Lindstein has been worth 0.5 Goals Above Replacement (GAR) in the 2026-27 season.
What is Theo Lindstein's WAR this season?
Theo Lindstein has been worth about 0.1 Wins Above Replacement (WAR) in the 2026-27 season. WAR converts GAR to wins at roughly 5.57 goals per win.
How many points does Theo Lindstein have this season?
Theo Lindstein has 0 goals and 2 assists for 2 points in 6 games this season.
Is Theo Lindstein a good defenseman?
Theo Lindstein ranks by total value among NHL skaters by GAR (0.5) in the 2026-27 season.
What is Theo Lindstein's career GAR?
Across 2 NHL seasons tracked by Hockey Alchemy, Theo Lindstein has accumulated 1.9 career GAR and 6 points.
How tall is Theo Lindstein, and how much does he weigh?
Theo Lindstein is 6'0" tall and weighs 197 lb. Born January 5, 2005 (age 21) in Gavle, Sweden.
How does Theo Lindstein score across situations in 2026-27?
Theo Lindstein has 2 even-strength points, 0 on the power play, and 0 shorthanded in 2026-27.
What is Theo Lindstein's shooting percentage in 2026-27?
Theo Lindstein has scored on 0.0% of 6 shots in 2026-27.