Theo Lindstein — Stats & Advanced Analytics
Theo Lindstein is an NHL defenseman for the St. Louis Blues. In the 2025-26 season Theo Lindstein has 2 goals, 2 assists and 4 points in 17 games, worth 1.4 Goals Above Replacement.
Player Overview
Theo Lindstein is a young defenseman making his NHL debut at 21 years old. In his first season, he has played 17 games, contributing 2 goals and 2 assists for 4 points.
He has quickly demonstrated an ability to contribute, with his 1.5 GAR driven by a positive +0.6 GAR in even-strength offense. This strong start suggests potential as he begins his career.
Player Profile
| Position | Defenseman |
|---|---|
| Team | St. Louis Blues |
| Shoots / Catches | L |
| Height | 6'0" |
| Weight | 197 lb |
| Draft | 2023 — Round 1, Pick 29 — STL |
2025-26 Season Stats
| GP | G | A | P | +/- | PIM | Shots | S% | TOI/GP | CF% | xG | Game Score | GAR | WAR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | 2 | 2 | 4 | +6 | 6 | 20 | 10.0% | 15:46 | 52.0% | 1.4 | 0.2 | 1.4 | 0.31 |
GAR Component Breakdown
| Even-Strength Offense | Even-Strength Defense | Power-Play Offense | Shorthanded Defense |
|---|---|---|---|
| +0.9 | +0.3 | -0.0 | -0.0 |
Career by Season (Regular Season)
| Season | GP | G | A | P | GAR |
|---|---|---|---|---|---|
| 2025-26 | 17 | 2 | 2 | 4 | 1.4 |
Analysis
In the 2025-26 season Theo Lindstein has been worth 1.4 Goals Above Replacement.
His value is driven primarily by even-strength offense (+0.9 GAR), with power-play offense his smallest contribution (-0).
All figures are model outputs from Hockey Alchemy. Learn how the value metrics are built on the methodology page.
Frequently Asked Questions
What is Theo Lindstein's GAR this season?
Theo Lindstein has been worth 1.4 Goals Above Replacement (GAR) in the 2025-26 season.
How many points does Theo Lindstein have this season?
Theo Lindstein has 2 goals and 2 assists for 4 points in 17 games this season.
Is Theo Lindstein a good defenseman?
Theo Lindstein ranks by total value among NHL skaters by GAR (1.4) in the 2025-26 season.