Shea Theodore — Stats & Advanced Analytics
Shea Theodore is an NHL defenseman for the Vegas Golden Knights.
2026-27 So Far
Through Nov 4, Shea Theodore has 5 points (2 goals, 3 assists) in 17 games, a 25-point pace over 84 games. He is 12th on the Vegas Golden Knights in scoring. 3 of the 5 came at even strength and 2 on the power play. He is averaging 21:45 of ice time a game.
Scouting Report
Shea Theodore is a veteran defenseman who plays top-pair minutes and drives offense with high impact. He produces points at a high rate, consistently getting to dangerous scoring areas and shooting from everywhere. Theodore is also a key component in driving the power play.
While he excels at generating offense, Theodore tends to avoid physical play. He is a central figure on the backend, relied upon for his puck-moving and scoring abilities.
Player Profile
| Position | Defenseman |
|---|---|
| Team | Vegas Golden Knights |
| Shoots / Catches | L |
| Height | 6'2" |
| Weight | 197 lb |
| Born | August 3, 1995 (age 31) in Aldergrove, Canada |
| Draft | 2013 — Round 1, Pick 26 — ANA |
2026-27 Season Stats
| GP | G | A | P | +/- | PIM | Shots | S% | TOI/GP | CF% | xG | Game Score | GAR | WAR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | 2 | 3 | 5 | +10 | 2 | 34 | 5.9% | 21:45 | 55.0% | 2.1 | 0.5 | 1.3 | 0.23 |
GAR Component Breakdown
| Even-Strength Offense | Even-Strength Defense | Power-Play Offense | Shorthanded Defense |
|---|---|---|---|
| +1.4 | +0.2 | +0.3 | +0.0 |
League percentile rank: points 55th (100th = league leader).
2026-27 Scoring by Situation
| Situation | G | A | P |
|---|---|---|---|
| Even Strength | 2 | 1 | 3 |
| Power Play | 0 | 2 | 2 |
| Shorthanded | 0 | 0 | 0 |
| Total | 2 | 3 | 5 |
Shooting & Rate Stats
| TOI/GP | Shots | S% | Primary A | Secondary A | P/GP | xG | GAR/60 |
|---|---|---|---|---|---|---|---|
| 21:45 | 34 | 5.9% | 0 | 3 | 0.29 | 2.1 | 0.33 |
Career by Season (Regular Season)
| Season | GP | G | A | P | GAR |
|---|---|---|---|---|---|
| 2026-27 | 17 | 2 | 3 | 5 | 1.3 |
| 2025-26 | 70 | 10 | 29 | 39 | 7.7 |
| 2024-25 | 67 | 7 | 50 | 57 | 10.6 |
| 2023-24 | 47 | 5 | 37 | 42 | 8.3 |
| 2022-23 | 55 | 8 | 33 | 41 | 8.3 |
| 2021-22 | 78 | 14 | 38 | 52 | 10.7 |
| 2020-21 | 53 | 8 | 34 | 42 | 10.2 |
| 2019-20 | 71 | 13 | 33 | 46 | 13.2 |
| 2018-19 | 79 | 12 | 25 | 37 | 8.9 |
| 2017-18 | 61 | 6 | 23 | 29 | 6.2 |
| 2016-17 | 34 | 2 | 7 | 9 | -0.1 |
| 2015-16 | 19 | 3 | 5 | 8 | 1.7 |
Analysis
In the 2026-27 season Shea Theodore has been worth 1.3 Goals Above Replacement.
His value is driven primarily by even-strength offense (+1.4 GAR), with shorthanded defense his smallest contribution (+0).
Across 12 tracked seasons his GAR peaked at 13.2 in 2019-20.
All figures are model outputs from Hockey Alchemy. Learn how the value metrics are built on the methodology page.
Frequently Asked Questions
What is Shea Theodore's GAR this season?
Shea Theodore has been worth 1.3 Goals Above Replacement (GAR) in the 2026-27 season.
What is Shea Theodore's WAR this season?
Shea Theodore has been worth about 0.2 Wins Above Replacement (WAR) in the 2026-27 season. WAR converts GAR to wins at roughly 5.57 goals per win.
How many points does Shea Theodore have this season?
Shea Theodore has 2 goals and 3 assists for 5 points in 17 games this season.
Is Shea Theodore a good defenseman?
Shea Theodore ranks by total value among NHL skaters by GAR (1.3) in the 2026-27 season.
What is Shea Theodore's career GAR?
Across 12 NHL seasons tracked by Hockey Alchemy, Shea Theodore has accumulated 87.0 career GAR and 407 points.
How tall is Shea Theodore, and how much does he weigh?
Shea Theodore is 6'2" tall and weighs 197 lb. Born August 3, 1995 (age 31) in Aldergrove, Canada.
How does Shea Theodore score across situations in 2026-27?
Shea Theodore has 3 even-strength points, 2 on the power play, and 0 shorthanded in 2026-27.
What is Shea Theodore's shooting percentage in 2026-27?
Shea Theodore has scored on 5.9% of 34 shots in 2026-27.