Ryan Lindgren — Stats & Advanced Analytics
Ryan Lindgren is an NHL defenseman for the Seattle Kraken. In the 2025-26 season Ryan Lindgren has 2 goals, 7 assists and 9 points in 76 games, worth -6.7 Goals Above Replacement.
Player Profile
| Position | Defenseman |
|---|---|
| Team | Seattle Kraken |
| Shoots / Catches | L |
| Height | 6'0" |
| Weight | 194 lb |
| Draft | 2016 — Round 2, Pick 49 — BOS |
2025-26 Season Stats
| GP | G | A | P | +/- | PIM | Shots | S% | TOI/GP | CF% | xG | Game Score | GAR | WAR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 76 | 2 | 7 | 9 | -2 | 60 | 47 | 4.3% | 18:20 | 43.5% | 3.2 | 0.1 | -6.7 | -1.20 |
GAR Component Breakdown
| Even-Strength Offense | Even-Strength Defense | Power-Play Offense | Shorthanded Defense |
|---|---|---|---|
| -3.9 | +2.7 | -0.1 | -1.2 |
League percentile rank: points 17th, GAR 4th, WAR 4th (100th = league leader).
Career by Season (Regular Season)
| Season | GP | G | A | P | GAR |
|---|---|---|---|---|---|
| 2025-26 | 76 | 2 | 7 | 9 | -6.7 |
| 2024-25 | 72 | 4 | 18 | 22 | -3.4 |
| 2023-24 | 76 | 3 | 14 | 17 | -1.4 |
| 2022-23 | 63 | 1 | 17 | 18 | 3.3 |
| 2021-22 | 78 | 4 | 11 | 15 | -2.2 |
| 2020-21 | 51 | 1 | 15 | 16 | 0.2 |
| 2019-20 | 60 | 1 | 13 | 14 | -2.1 |
| 2018-19 | 5 | 0 | 0 | 0 | -0.4 |
Analysis
In the 2025-26 season Ryan Lindgren has been worth -6.7 Goals Above Replacement, which ranks in the 4th percentile leaguewide.
His value is driven primarily by even-strength defense (+2.7 GAR), while his even-strength offense grades below replacement (-3.9).
Across 8 tracked seasons his GAR peaked at 3.3 in 2022-23.
All figures are model outputs from Hockey Alchemy. Learn how the value metrics are built on the methodology page.
Frequently Asked Questions
What is Ryan Lindgren's GAR this season?
Ryan Lindgren has been worth -6.7 Goals Above Replacement (GAR) in the 2025-26 season, in the 4th percentile of NHL players.
How many points does Ryan Lindgren have this season?
Ryan Lindgren has 2 goals and 7 assists for 9 points in 76 games this season.
Is Ryan Lindgren a good defenseman?
Ryan Lindgren ranks in the 4th percentile among NHL skaters by GAR (-6.7) in the 2025-26 season.