Morgan Frost — Stats & Advanced Analytics
Morgan Frost is an NHL center for the Calgary Flames. In the 2025-26 season Morgan Frost has 22 goals, 21 assists and 43 points in 82 games, worth 5.7 Goals Above Replacement.
Player Overview
Morgan Frost, a former first-round selection, has developed into a valuable two-way center over seven NHL seasons, playing 392 career games. He has accumulated 75 goals and 115 assists for 190 points, showing consistent offensive output.
His current season highlights his impact, with 22 goals and 21 assists for 43 points in 82 games, resulting in a strong 9.2 GAR, close to his peak of 9.4. Frost's significant value comes from his even-strength defense, contributing +3.3 GAR.
Player Profile
| Position | Center |
|---|---|
| Team | Calgary Flames |
| Shoots / Catches | L |
| Height | 6'0" |
| Weight | 193 lb |
| Draft | 2017 — Round 1, Pick 27 — PHI |
2025-26 Season Stats
| GP | G | A | P | +/- | PIM | Shots | S% | TOI/GP | CF% | xG | Game Score | GAR | WAR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | 22 | 21 | 43 | -16 | 28 | 140 | 15.7% | 15:30 | 55.3% | 18.7 | 0.4 | 5.7 | 1.03 |
GAR Component Breakdown
| Even-Strength Offense | Even-Strength Defense | Power-Play Offense | Shorthanded Defense |
|---|---|---|---|
| +3.7 | +1.1 | +1.2 | +0.0 |
League percentile rank: points 76th, GAR 67th, WAR 67th (100th = league leader).
Career by Season (Regular Season)
| Season | GP | G | A | P | GAR |
|---|---|---|---|---|---|
| 2025-26 | 82 | 22 | 21 | 43 | 5.7 |
| 2024-25 | 81 | 14 | 23 | 37 | 5.6 |
| 2023-24 | 71 | 13 | 28 | 41 | 8.1 |
| 2022-23 | 81 | 19 | 27 | 46 | 7.5 |
| 2021-22 | 55 | 5 | 11 | 16 | -1.1 |
| 2020-21 | 2 | 0 | 0 | 0 | -1.6 |
| 2019-20 | 20 | 2 | 5 | 7 | -1.4 |
Analysis
In the 2025-26 season Morgan Frost has been worth 5.7 Goals Above Replacement, which ranks in the 67th percentile leaguewide.
His value is driven primarily by even-strength offense (+3.7 GAR), with shorthanded defense his smallest contribution (+0).
Across 7 tracked seasons his GAR peaked at 8.1 in 2023-24.
All figures are model outputs from Hockey Alchemy. Learn how the value metrics are built on the methodology page.
Frequently Asked Questions
What is Morgan Frost's GAR this season?
Morgan Frost has been worth 5.7 Goals Above Replacement (GAR) in the 2025-26 season, in the 67th percentile of NHL players.
What is Morgan Frost's WAR this season?
Morgan Frost has been worth about 1.0 Wins Above Replacement (WAR) in the 2025-26 season, in the 67th percentile of NHL players. WAR converts GAR to wins at roughly 5.57 goals per win.
How many points does Morgan Frost have this season?
Morgan Frost has 22 goals and 21 assists for 43 points in 82 games this season.
Is Morgan Frost a good center?
Morgan Frost ranks in the 67th percentile among NHL skaters by GAR (5.7) in the 2025-26 season.
What is Morgan Frost's career GAR?
Across 7 NHL seasons tracked by Hockey Alchemy, Morgan Frost has accumulated 22.7 career GAR and 190 points.
When was Morgan Frost drafted?
Morgan Frost was drafted in 2017 — Round 1, Pick 27 — PHI.