Konsta Helenius — Stats & Advanced Analytics
Konsta Helenius is an NHL center for the Buffalo Sabres. In the 2025-26 season Konsta Helenius has 1 goals, 3 assists and 4 points in 9 games, worth 0.2 Goals Above Replacement.
Player Overview
A 14th overall selection in the 2024 draft, Konsta Helenius is a young center who has just started his NHL journey. At 20 years old, he has played one season, appearing in 9 games and recording 1 goal and 3 assists for 4 points. His peak GAR to date is 0.9.
These initial appearances provide a glimpse into the potential of this raw prospect. His 0.9 GAR in his debut season suggests he is finding his footing at the professional level, with his overall impact still in early development.
Player Profile
| Position | Center |
|---|---|
| Team | Buffalo Sabres |
| Shoots / Catches | R |
| Height | 5'11" |
| Weight | 190 lb |
| Draft | 2024 — Round 1, Pick 14 — BUF |
2025-26 Season Stats
| GP | G | A | P | +/- | PIM | Shots | S% | TOI/GP | CF% | xG | Game Score | GAR | WAR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | 1 | 3 | 4 | +1 | 0 | 15 | 6.7% | 11:55 | 58.8% | 1.2 | 0.3 | 0.2 | 0.18 |
GAR Component Breakdown
| Even-Strength Offense | Even-Strength Defense | Power-Play Offense | Shorthanded Defense |
|---|---|---|---|
| +1.0 | +0.6 | +0.0 | +0.0 |
Career by Season (Regular Season)
| Season | GP | G | A | P | GAR |
|---|---|---|---|---|---|
| 2025-26 | 9 | 1 | 3 | 4 | 0.2 |
Analysis
In the 2025-26 season Konsta Helenius has been worth 0.2 Goals Above Replacement.
His value is driven primarily by even-strength offense (+1 GAR), with power-play offense his smallest contribution (+0).
All figures are model outputs from Hockey Alchemy. Learn how the value metrics are built on the methodology page.
Frequently Asked Questions
What is Konsta Helenius's GAR this season?
Konsta Helenius has been worth 0.2 Goals Above Replacement (GAR) in the 2025-26 season.
How many points does Konsta Helenius have this season?
Konsta Helenius has 1 goals and 3 assists for 4 points in 9 games this season.
Is Konsta Helenius a good center?
Konsta Helenius ranks by total value among NHL skaters by GAR (0.2) in the 2025-26 season.