Justin Holl — Stats & Advanced Analytics
Justin Holl is an NHL defenseman for the Washington Capitals. In the 2025-26 season Justin Holl has 1 goals, 1 assists and 2 points in 9 games, worth 0.5 Goals Above Replacement.
Player Overview
A veteran defenseman, Justin Holl brings 405 career games of experience to the blueline. He demonstrated his most significant impact recently, achieving a peak GAR of 5.1 in the 2022-23 season. His career points total 97 over nine seasons.
This season, Holl has played 9 games, contributing 2 points and a 0.9 GAR. His primary value continues to be his even-strength defensive play, which accounts for +0.4 GAR.
Player Profile
| Position | Defenseman |
|---|---|
| Team | Washington Capitals |
| Shoots / Catches | R |
| Height | 6'4" |
| Weight | 194 lb |
| Draft | 2010 — Round 2, Pick 54 — CHI |
2025-26 Season Stats
| GP | G | A | P | +/- | PIM | Shots | S% | TOI/GP | CF% | xG | Game Score | GAR | WAR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | 1 | 1 | 2 | +5 | 6 | 7 | 14.3% | 15:40 | 52.9% | 0.3 | 0.2 | 0.5 | 0.29 |
GAR Component Breakdown
| Even-Strength Offense | Even-Strength Defense | Power-Play Offense | Shorthanded Defense |
|---|---|---|---|
| +0.2 | -1.8 | +0.0 | +0.1 |
Career by Season (Regular Season)
| Season | GP | G | A | P | GAR |
|---|---|---|---|---|---|
| 2025-26 | 9 | 1 | 1 | 2 | 0.5 |
| 2024-25 | 73 | 2 | 6 | 8 | 1.0 |
| 2023-24 | 38 | 0 | 5 | 5 | -0.9 |
| 2022-23 | 80 | 2 | 16 | 18 | 18.4 |
| 2021-22 | 69 | 3 | 20 | 23 | 10.1 |
| 2020-21 | 55 | 2 | 18 | 20 | 9.5 |
| 2019-20 | 68 | 2 | 16 | 18 | 4.2 |
| 2018-19 | 11 | 0 | 1 | 1 | 0.4 |
| 2017-18 | 2 | 2 | 0 | 2 | 0.5 |
Analysis
In the 2025-26 season Justin Holl has been worth 0.5 Goals Above Replacement.
His value is driven primarily by even-strength offense (+0.2 GAR), while his even-strength defense grades below replacement (-1.8).
Across 9 tracked seasons his GAR peaked at 18.4 in 2022-23.
All figures are model outputs from Hockey Alchemy. Learn how the value metrics are built on the methodology page.
Frequently Asked Questions
What is Justin Holl's GAR this season?
Justin Holl has been worth 0.5 Goals Above Replacement (GAR) in the 2025-26 season.
How many points does Justin Holl have this season?
Justin Holl has 1 goals and 1 assists for 2 points in 9 games this season.
Is Justin Holl a good defenseman?
Justin Holl ranks by total value among NHL skaters by GAR (0.5) in the 2025-26 season.