Jamie Benn — Stats & Advanced Analytics
Jamie Benn is an NHL left wing for the Dallas Stars. In the 2025-26 season Jamie Benn has 15 goals, 21 assists and 36 points in 59 games, worth 4.6 Goals Above Replacement.
Player Profile
| Position | Left Wing |
|---|---|
| Team | Dallas Stars |
| Shoots / Catches | L |
| Height | 6'3" |
| Weight | 210 lb |
| Draft | 2007 — Round 5, Pick 129 — DAL |
2025-26 Season Stats
| GP | G | A | P | +/- | PIM | Shots | S% | TOI/GP | CF% | xG | Game Score | GAR | WAR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | 15 | 21 | 36 | +9 | 51 | 71 | 21.1% | 13:20 | 45.1% | 11.4 | 0.4 | 4.6 | 0.82 |
GAR Component Breakdown
| Even-Strength Offense | Even-Strength Defense | Power-Play Offense | Shorthanded Defense |
|---|---|---|---|
| +6.1 | +1.8 | +0.5 | +0.1 |
League percentile rank: points 69th, GAR 61th, WAR 61th (100th = league leader).
Career by Season (Regular Season)
| Season | GP | G | A | P | GAR |
|---|---|---|---|---|---|
| 2025-26 | 59 | 15 | 21 | 36 | 4.6 |
| 2024-25 | 80 | 16 | 33 | 49 | 4.5 |
| 2023-24 | 82 | 21 | 39 | 60 | 11.5 |
| 2022-23 | 82 | 33 | 45 | 78 | 15.3 |
| 2021-22 | 82 | 18 | 28 | 46 | 2.7 |
| 2020-21 | 52 | 11 | 24 | 35 | 5.9 |
| 2019-20 | 69 | 19 | 20 | 39 | 7.0 |
| 2018-19 | 78 | 27 | 26 | 53 | 8.8 |
| 2017-18 | 82 | 36 | 43 | 79 | 16.1 |
| 2016-17 | 77 | 26 | 43 | 69 | 10.9 |
| 2015-16 | 82 | 41 | 48 | 89 | 19.1 |
| 2014-15 | 82 | 35 | 52 | 87 | 20.9 |
| 2013-14 | 81 | 34 | 45 | 79 | 21.1 |
| 2012-13 | 41 | 12 | 21 | 33 | 7.4 |
Analysis
In the 2025-26 season Jamie Benn has been worth 4.6 Goals Above Replacement, which ranks in the 61st percentile leaguewide.
His value is driven primarily by even-strength offense (+6.1 GAR), with shorthanded defense his smallest contribution (+0.1).
Across 14 tracked seasons his GAR peaked at 21.1 in 2013-14.
All figures are model outputs from Hockey Alchemy. Learn how the value metrics are built on the methodology page.
Frequently Asked Questions
What is Jamie Benn's GAR this season?
Jamie Benn has been worth 4.6 Goals Above Replacement (GAR) in the 2025-26 season, in the 61st percentile of NHL players.
How many points does Jamie Benn have this season?
Jamie Benn has 15 goals and 21 assists for 36 points in 59 games this season.
Is Jamie Benn a good left wing?
Jamie Benn ranks in the 61st percentile among NHL skaters by GAR (4.6) in the 2025-26 season.