Jamie Benn — Stats & Advanced Analytics
Jamie Benn is an NHL left wing for the Dallas Stars.
2026-27 So Far
Through Nov 4, Jamie Benn has 6 points (2 goals, 4 assists) in 15 games, a 34-point pace over 84 games. He is 7th on the Dallas Stars in scoring. All 6 came at even strength. He is averaging 12:33 of ice time a game.
Scouting Report
Playing third-line minutes, Jamie Benn provides solid contributions as a left wing late in his career. A fifth-round, pick one hundred twenty-nine overall selection, he has established a dependable role.
A notable limitation in his game is a tendency to take penalties often. This aspect can put his team at a disadvantage and disrupt momentum.
Player Profile
| Position | Left Wing |
|---|---|
| Team | Dallas Stars |
| Shoots / Catches | L |
| Height | 6'3" |
| Weight | 210 lb |
| Born | July 18, 1989 (age 37) in Victoria, Canada |
| Draft | 2007 — Round 5, Pick 129 — DAL |
2026-27 Season Stats
| GP | G | A | P | +/- | PIM | Shots | S% | TOI/GP | CF% | xG | Game Score | GAR | WAR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | 2 | 4 | 6 | +2 | 19 | 17 | 11.8% | 12:33 | 55.6% | 1.7 | 0.4 | 0.5 | 0.10 |
GAR Component Breakdown
| Even-Strength Offense | Even-Strength Defense | Power-Play Offense | Shorthanded Defense |
|---|---|---|---|
| +1.0 | -0.0 | -0.0 | +0.0 |
League percentile rank: points 65th (100th = league leader).
2026-27 Scoring by Situation
| Situation | G | A | P |
|---|---|---|---|
| Even Strength | 2 | 4 | 6 |
| Power Play | 0 | 0 | 0 |
| Shorthanded | 0 | 0 | 0 |
| Total | 2 | 4 | 6 |
Shooting & Rate Stats
| TOI/GP | Shots | S% | Primary A | Secondary A | P/GP | xG | GAR/60 |
|---|---|---|---|---|---|---|---|
| 12:33 | 17 | 11.8% | 2 | 2 | 0.40 | 1.7 | 0.33 |
Career by Season (Regular Season)
| Season | GP | G | A | P | GAR |
|---|---|---|---|---|---|
| 2026-27 | 15 | 2 | 4 | 6 | 0.5 |
| 2025-26 | 60 | 15 | 21 | 36 | 4.4 |
| 2024-25 | 80 | 16 | 33 | 49 | 6.2 |
| 2023-24 | 82 | 21 | 39 | 60 | 10.7 |
| 2022-23 | 82 | 33 | 45 | 78 | 12.2 |
| 2021-22 | 82 | 18 | 28 | 46 | 3.9 |
| 2020-21 | 52 | 11 | 24 | 35 | 5.6 |
| 2019-20 | 69 | 19 | 20 | 39 | 7.0 |
| 2018-19 | 78 | 27 | 26 | 53 | 8.4 |
| 2017-18 | 82 | 36 | 43 | 79 | 12.7 |
| 2016-17 | 77 | 26 | 43 | 69 | 9.7 |
| 2015-16 | 82 | 41 | 48 | 89 | 17.3 |
| 2014-15 | 82 | 35 | 52 | 87 | 17.0 |
| 2013-14 | 81 | 34 | 45 | 79 | 17.9 |
Analysis
In the 2026-27 season Jamie Benn has been worth 0.5 Goals Above Replacement.
His value is driven primarily by even-strength offense (+1 GAR), with even-strength defense his smallest contribution (-0).
Across 14 tracked seasons his GAR peaked at 17.9 in 2013-14.
All figures are model outputs from Hockey Alchemy. Learn how the value metrics are built on the methodology page.
Frequently Asked Questions
What is Jamie Benn's GAR this season?
Jamie Benn has been worth 0.5 Goals Above Replacement (GAR) in the 2026-27 season.
What is Jamie Benn's WAR this season?
Jamie Benn has been worth about 0.1 Wins Above Replacement (WAR) in the 2026-27 season. WAR converts GAR to wins at roughly 5.57 goals per win.
How many points does Jamie Benn have this season?
Jamie Benn has 2 goals and 4 assists for 6 points in 15 games this season.
Is Jamie Benn a good left wing?
Jamie Benn ranks by total value among NHL skaters by GAR (0.5) in the 2026-27 season.
What is Jamie Benn's career GAR?
Across 14 NHL seasons tracked by Hockey Alchemy, Jamie Benn has accumulated 133.7 career GAR and 805 points.
How tall is Jamie Benn, and how much does he weigh?
Jamie Benn is 6'3" tall and weighs 210 lb. Born July 18, 1989 (age 37) in Victoria, Canada.
How does Jamie Benn score across situations in 2026-27?
Jamie Benn has 6 even-strength points, 0 on the power play, and 0 shorthanded in 2026-27.
What is Jamie Benn's shooting percentage in 2026-27?
Jamie Benn has scored on 11.8% of 17 shots in 2026-27.