Colton Parayko — Stats & Advanced Analytics
Colton Parayko is an NHL defenseman for the St. Louis Blues. In the 2025-26 season Colton Parayko has 4 goals, 14 assists and 18 points in 77 games, worth 3.2 Goals Above Replacement.
Player Profile
| Position | Defenseman |
|---|---|
| Team | St. Louis Blues |
| Shoots / Catches | R |
| Height | 6'6" |
| Weight | 228 lb |
| Draft | 2012 — Round 3, Pick 86 — STL |
2025-26 Season Stats
| GP | G | A | P | +/- | PIM | Shots | S% | TOI/GP | CF% | xG | Game Score | GAR | WAR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 77 | 4 | 14 | 18 | -6 | 23 | 106 | 3.8% | 22:12 | 47.2% | 7.1 | 0.3 | 3.2 | 0.57 |
GAR Component Breakdown
| Even-Strength Offense | Even-Strength Defense | Power-Play Offense | Shorthanded Defense |
|---|---|---|---|
| -0.0 | +4.6 | -0.1 | -0.4 |
League percentile rank: points 40th, GAR 71th, WAR 71th (100th = league leader).
Career by Season (Regular Season)
| Season | GP | G | A | P | GAR |
|---|---|---|---|---|---|
| 2025-26 | 77 | 4 | 14 | 18 | 3.2 |
| 2024-25 | 64 | 16 | 20 | 36 | 6.7 |
| 2023-24 | 82 | 10 | 16 | 26 | -2.0 |
| 2022-23 | 79 | 4 | 23 | 27 | -1.8 |
| 2021-22 | 80 | 6 | 29 | 35 | 1.9 |
| 2020-21 | 32 | 2 | 10 | 12 | 1.8 |
| 2019-20 | 64 | 10 | 18 | 28 | 4.3 |
| 2018-19 | 80 | 10 | 18 | 28 | 10.6 |
| 2017-18 | 82 | 6 | 29 | 35 | 11.5 |
| 2016-17 | 81 | 4 | 31 | 35 | 5.6 |
| 2015-16 | 79 | 9 | 24 | 33 | 10.7 |
Analysis
In the 2025-26 season Colton Parayko has been worth 3.2 Goals Above Replacement, which ranks in the 71st percentile leaguewide.
His value is driven primarily by even-strength defense (+4.6 GAR), while his shorthanded defense grades below replacement (-0.4).
Across 11 tracked seasons his GAR peaked at 11.5 in 2017-18.
All figures are model outputs from Hockey Alchemy. Learn how the value metrics are built on the methodology page.
Frequently Asked Questions
What is Colton Parayko's GAR this season?
Colton Parayko has been worth 3.2 Goals Above Replacement (GAR) in the 2025-26 season, in the 71st percentile of NHL players.
How many points does Colton Parayko have this season?
Colton Parayko has 4 goals and 14 assists for 18 points in 77 games this season.
Is Colton Parayko a good defenseman?
Colton Parayko ranks in the 71st percentile among NHL skaters by GAR (3.2) in the 2025-26 season.