Adam Larsson — Stats & Advanced Analytics
Adam Larsson is an NHL defenseman for the Seattle Kraken. In the 2025-26 season Adam Larsson has 7 goals, 18 assists and 25 points in 82 games, worth -6.2 Goals Above Replacement.
Player Overview
Adam Larsson is a seasoned, 33-year-old defenseman, having logged over a thousand career games across 15 seasons. He once delivered a strong 9.4 GAR in 2014-15, showcasing his earlier impact as a top blueliner. This year, the large, right-shot defenseman played a full 82-game schedule for the Kraken, contributing 25 points from the backend.
Despite his extensive experience, Larsson's overall impact this season registers at -4.9 GAR. His contributions on the power play are negligible, indicating that his value does not come from offensive special teams play. This suggests a shift from his earlier career performance.
Player Profile
| Position | Defenseman |
|---|---|
| Team | Seattle Kraken |
| Shoots / Catches | R |
| Height | 6'3" |
| Weight | 207 lb |
| Draft | 2011 — Round 1, Pick 4 — NJD |
2025-26 Season Stats
| GP | G | A | P | +/- | PIM | Shots | S% | TOI/GP | CF% | xG | Game Score | GAR | WAR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | 7 | 18 | 25 | +0 | 42 | 106 | 6.6% | 21:22 | 39.1% | 3.8 | 0.3 | -6.2 | -1.12 |
GAR Component Breakdown
| Even-Strength Offense | Even-Strength Defense | Power-Play Offense | Shorthanded Defense |
|---|---|---|---|
| -1.1 | +2.0 | -0.1 | -1.1 |
League percentile rank: points 51th, GAR 4th, WAR 4th (100th = league leader).
Career by Season (Regular Season)
| Season | GP | G | A | P | GAR |
|---|---|---|---|---|---|
| 2025-26 | 82 | 7 | 18 | 25 | -6.2 |
| 2024-25 | 82 | 7 | 21 | 28 | -2.6 |
| 2023-24 | 81 | 4 | 14 | 18 | -1.7 |
| 2022-23 | 82 | 8 | 25 | 33 | 3.2 |
| 2021-22 | 82 | 8 | 17 | 25 | -1.2 |
| 2020-21 | 56 | 4 | 6 | 10 | -1.5 |
| 2019-20 | 49 | 1 | 5 | 6 | -1.7 |
| 2018-19 | 82 | 3 | 17 | 20 | 0.5 |
| 2017-18 | 63 | 4 | 9 | 13 | 1.0 |
| 2016-17 | 79 | 4 | 15 | 19 | -1.6 |
| 2015-16 | 82 | 3 | 15 | 18 | -4.1 |
| 2014-15 | 64 | 3 | 21 | 24 | -2.4 |
| 2013-14 | 26 | 1 | 2 | 3 | 1.5 |
| 2012-13 | 37 | 0 | 6 | 6 | 0.5 |
Analysis
In the 2025-26 season Adam Larsson has been worth -6.2 Goals Above Replacement, which ranks in the 4th percentile leaguewide.
His value is driven primarily by even-strength defense (+2 GAR), while his even-strength offense grades below replacement (-1.1).
Across 14 tracked seasons his GAR peaked at 3.2 in 2022-23.
All figures are model outputs from Hockey Alchemy. Learn how the value metrics are built on the methodology page.
Frequently Asked Questions
What is Adam Larsson's GAR this season?
Adam Larsson has been worth -6.2 Goals Above Replacement (GAR) in the 2025-26 season, in the 4th percentile of NHL players.
How many points does Adam Larsson have this season?
Adam Larsson has 7 goals and 18 assists for 25 points in 82 games this season.
Is Adam Larsson a good defenseman?
Adam Larsson ranks in the 4th percentile among NHL skaters by GAR (-6.2) in the 2025-26 season.